40Days Of Lent Challenge 2016 – Day 4

Day 4  of our Lent Challenge – Be Intentional about YOUR health.  Make healthy food choices.  Start an exercise routine!

Be Intentional! Be Mindful! Be Christ-Like!

 Make the time to spend time with YOUR Father.

Start NOW!!

Here are some ideas for Day 4 –
40 Days Of Lent Challenge 2016 – Day 4 

  • Pray for guidance as you begin to make healthier choices
  • Pray for the knowledge to start a healthier lifestyle
  • Pray for God’s will to be carried out
  • Pray before and after each and every meal you eat – being thankful that you have food to eat

We MUST be intentional when it comes to making healthy choices.  

If we DO NOT PLAN, then we PLAN TO FAIL!  


It truly is THAT simple.

Ways to BLESS Others today –

  • Slow down, be present in the moment with whomever you are with
  • Write a love note to your significant other
  • Write a letter to your child expressing how much you admire them
  • Write a note to your parent or grandparent and tell them how much you look forward to visiting with them or hearing their stories
  • Go for a walk – INVITE a friend or neighbor
  • Fast from technology – set limits – if this is difficult – start small
  • Place random – encouraging post-it notes where others will find them
  • READ YOUR BIBLE to your children, spouse or enjoy time in the Word alone
  • Write a list of things daily that you are thankful for

Down to the River – Jordan Feliz

“Down to the River” – Jordan Feliz – Lyrics

I know a place
Where we can go
To lay the troubles down eating your soul
I know a place
Where mercy flows
Take the stains make you whiter than snow

Like a tide it is rising up
Deep inside
A current that moves and makes you come alive
Living water
That brings the dead to life

(chorus)
We’re going down to the river
Down to the river
Down to the river to pray
Let’s get washed by the water
Washed by the water
And rise up in amazing grace
Let’s go down, down, down to the river
You will leave changed
Let’s go down, down, down to the river
Never the same

I’ve seen it move
In my own life
Took me from dusty roads into Paradise
All of my dirt
All of my shame
Drowned in the streams that have made me born again

Like a tide it is rising up
Deep inside
A current that moves and makes you come alive
Living water
That brings the dead to life

(chorus)

Let’s go down
Let’s go down
Let’s go down

(chorus)


Come Back here for Day 5 – 40 Days Of Lent Challenge 2016 – Day 4 

I will see you tomorrow for Day 5!  Stay in Touch!

Tell us which things you are putting into practice with the challenge!

Faith
 Until next time – I wish for you Success!
 
Love

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